About Nature to Nurture Life Coaching
Do you feel as though you are:
The ability to find peace, clarity, freedom, personal power, connection and joy lies within you.
I know these experiences well. I lived them most of my life. I have been on my own personal journey of freeing myself, coming into my personal power, and leaping onto a new path, that is allowing joy into my life.
I am a life coach and mentor, as well as soul, mindfulness and nature-based coach. I am also a life long learner, educator, community builder and science geek who bridges the gap between science, soul and spirit to help people find peace and connect/ reconnect with joy.
It is our nature to nurture, but many of us don't prioritize nurturing ourselves. We loose touch with our joys, who we are and how we want to shine in the world. We disconnect from our bodies, our emotions and others.
As a life coach, I provide a safe space for you to explore, from a place of curiosity, the things that are least desirable in your life, your fears, and any ingrained values or stories that cause you pain and result in "stuckness". I help you understand how to notice, interpret, (and often release, when painful) the signals your body sends to you when your mind and actions aren't following your truth, as well as when they ARE in sync with your purpose and joys.
As a life coach, I help you get in touch with your heart, your "true self"- to clarify and articulate what you want most from life. I help clients discover mindfuless and "soul" practices that open them up to peace, and result in their ability to tune into that place deep inside of them that knows their truth.
As a mentor, I support you and encourage you as your beautiful self is "melting down" into "caterpillar mush", and cheerlead and celebrate you as you cocoon, transform and open your new butterfly wings and fly as your confident, joyous true self!