About Nature to Nurture Life Coaching
Do you feel as though you are:
The ability to find peace, clarity, freedom, connection and joy lies within you.
I know these experiences well. I lived them most of my life. Over the past three years, I have been on my own personal journey of freedom.
I am a life coach and mentor, as well as soul, mindfulness and nature-based coach that is here to support you along your journey of clarity and freedom. I am also a life long learner, educator, community builder, and analytically-minded science geek. This empowers me to "bridge the gaps" between science, soul and spirit in our work together.
It is our nature to nurture, but many of us don't prioritize nurturing ourselves. We loose touch with our joys, who we are and how we want to shine in the world. In our efforts to be free of physical and/or emotional pain, we disconnect from our bodies, our feelings, our needs and others.
As a life coach, I provide a safe space for you to explore, from a place of curiosity, the things that are least desirable in your life, your fears, and any ingrained values or stories that cause you pain and result in "stuckness". I am there to notice what you many not see, and turn your attention towards it. I help you understand how to notice, interpret the (often painful) signals your body sends to you when your mind and actions aren't freely following your truth. My toolkit also includes mindfulness strategies, experiences that reflect and support our interconnection with nature, and ceremonies and soul-based practices that support our spirit.
As a life coach, I am here to help you develop a loving relationship with your heart and your "true self". In this place, facing life from a place of gratitude and abundance becomes the platform for clarity and action. As a result, you WILL discover what you want most from life, and find the courage and personal power to find freedom and joy, one beautiful turtle step at a time!