About Nature to Nurture Life Coaching
Do you feel as though you are:
The ability to find peace, clarity, freedom, connection and joy lies within you.
I know these experiences well. I lived them most of my life. Over the past four years, I have been on my own personal journey of freedom.
I am a Life and Soul Living Coach that is here to support you along your journey. I am also a life long learner, educator, community builder, and analytically-minded science geek. This empowers me to "bridge the gaps" between science, soul and spirit in our work together.
It is our nature to nurture, but many of us don't prioritize nurturing ourselves. We loose touch with our joys, who we are and how we want to shine in the world. In our efforts to be free of physical and/or emotional pain, we disconnect from our bodies, our feelings, our needs our "voice" and others.
As a life coach, I provide a safe, compassionate non-judgmental space for you to express yourself; be heard; explore, from a place of curiosity, the things that are least desirable in your life.
My toolkit is all about living life from the soul. It's about compassion and connection and tuning into our intuition to discover our beauty, self worth and our truth. As an educator, facilitator, science and analytical mind, nature coach, connector, and now, an intuitive and heart-centered mentor and guide, I am here to help you develop a loving relationship with your heart and your "true self".
For over 40 years, self compassion, knowing that I am lovable, finding and allowing stillness and listening to my intuition were all foreign to me. I ached for a relationship with my family that they simply were unequipped to provide. I chased outward approval by climbing the professional ladder, and yearned for something more. Our minds are incredible, and they help create the most incredible lives for us when we allow our soul to lead. By turning inward and getting curious around mindfulness, mind/body, perspective making (thought work), parts or inner team work, and lots of self compassion, I've connected with my yin or feminine essence, and have a life I never could have imagined before. You can transform your life too. I'm excited and honored to support you along your journey