Covid-19 Compassionate Support For Your Body, Mind and Soul
Nature has created a pause across the world unlike anything humans have ever seen. There IS deep, heart-wrenching tragedy and trauma, and I do not make light of it. My heart feels it every day, and goes out to all who are suffering illness and loss. We are ALSO seeing shifts back towards kindness, cooperation, community and the memory that we are not alone, but rather "all one". If you are like many, this pandemic has likely created anxiety, fears and stirred up old traumas.
I believe (as do many others) that Nature is signaling that it is ready for a change, and that this time is also a gift and opportunity for each of us find new ways of "being". " How? Now? I'm so tired, overwhelmed and stressed", you say. The first step is to REST and HEAL, dear friends. It is:
We are in Stage 1 of what can be a personal and global metamorphosis....we are the caterpillars who have entered our cocoons. We are melting down into liquid "goo" in preparation for our transformation into amazing butterflies. I have loads of experience navigating the "goo" , and I'm ready to walk beside you as a listening ear or with my coaching cap on. Whatever your financial circumstances, I am here ready for your call; ready to help you navigate your fears and find your place of calm. After you find your calm, and only when you are ready, then I am here to help you envision your new future and create the changes in your life that get you there.
Nature has created a pause across the world unlike anything humans have ever seen. There IS deep, heart-wrenching tragedy and trauma, and I do not make light of it. My heart feels it every day, and goes out to all who are suffering illness and loss. We are ALSO seeing shifts back towards kindness, cooperation, community and the memory that we are not alone, but rather "all one". If you are like many, this pandemic has likely created anxiety, fears and stirred up old traumas.
I believe (as do many others) that Nature is signaling that it is ready for a change, and that this time is also a gift and opportunity for each of us find new ways of "being". " How? Now? I'm so tired, overwhelmed and stressed", you say. The first step is to REST and HEAL, dear friends. It is:
- learning how to navigate each day, each minute, with gentleness towards ourselves and each other,
- navigating how to "be" still, rather than being in exhaustive constant motion,
- learning how to safely feel our feelings when they rise,
- helping our bodies let go of stress,
- being able to be present in this very moment for ourselves, first, then with our families, and
- allowing whatever is happening within us and around us without feeling the need to control everything.
We are in Stage 1 of what can be a personal and global metamorphosis....we are the caterpillars who have entered our cocoons. We are melting down into liquid "goo" in preparation for our transformation into amazing butterflies. I have loads of experience navigating the "goo" , and I'm ready to walk beside you as a listening ear or with my coaching cap on. Whatever your financial circumstances, I am here ready for your call; ready to help you navigate your fears and find your place of calm. After you find your calm, and only when you are ready, then I am here to help you envision your new future and create the changes in your life that get you there.
Tracie L. Beasley
Nature to Nurture Life Coaching & Wellness
Email: [email protected]
Phone: 575-224-2051
Copyright © Nature to Nurture Life Coaching, 2018, All Rights Reserved
Nature to Nurture Life Coaching & Wellness
Email: [email protected]
Phone: 575-224-2051
Copyright © Nature to Nurture Life Coaching, 2018, All Rights Reserved
